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Dore uko inzoka zo mu nda zandurwa nuko wazirinda

Inzoka zo mu nda ni udukoko tuba mu maray’umuntu tugamije kubona ibyudutunga tubashe kubaho neza bityo muri uko gushaka icyo twarya ugasanga biteje ibibazo ubuzima bwawe. Tumwe muri utwo dukoko harimo inzoka nka runwa (ascaris)igira...

Byinshi kuri malariya n’uko wayirinda

Maraliya ni indwara iterwa n’umubu w’ingore uzwi nka anopheles mu ndimi z’amahanga bitewe nuko warumye umuntu urwaye maraliya bigatuma utera abandi iyi ndwara. Umuryango utuye mu bidendezi, ibinogo, ibihuru bishobora kuba indiri y’imibu ikwirakwiza agakoko...

Dore uko wakwirinda ububabare mu gihe cy’imihango

Abantu baca mu buzima butandukanye kandi bakagira n’imibiri itandukanye aho hari abakobwa bagera mu gihe cy’imihango bakagira uburyaryate mu kiziba cy’inda naho abandi bakumva ari ibisanzwe. Ku gitsinagore harimo abakobwa n’abagore bajya mu mihango bakababara. Umuti...

Umumaro w’umuneke ufasha gutera akabariro neza

Ikiribwa cy'umuneke gifite akamaro gakomeye ku buzima bwa muntu aho ari ibanga rikomeye ku bijyanye no mu gitanda ku bashakanye. Kuri wowe ufata umuneke rimwe na rimwe isomere uko wawukoresha ukagufasha mu buzima bwa buri...

Menya ibyiza n’umumaro w’ibitoki mu buzima bwa muntu

Igitoki kiri mu byo kurya biribwa cyane kandi kenshi mu ngo nyinshi zo mu gihugu cyacu by’umwihariko iburasirazuba aho usanga ari ryo funguro nyamukuru bagira. Iyi ni imwe mu mimaro yacyo ku buzima  bwa buri...

Dore ibyagufasha gusohora imyanda mu mubiri

Abantu benshi bakunze kwibaza icyatuma ubwonko bwabo bukora neza ndetse n’imitekerereze yabo igakomeza kumererwa neza nta mbogamizi n’imwe. Nyamara igisubizo ni uko warinda umubiri wawe kwibasirwa n’imyanda cyane kuko umubiri wawe ugirana imikoranire ya hafi...

Imimaro ya sezame n’indwara zirinda ukwiye kumenya

Sesame ni igihingwa kiboneka muri Afurika  ndetse no muri bice bike bya Asia kikaba ari igihingwa kigirira akamaro umubiri cyane kuko gikize ku ntungamubiri zitandukanye zafasha umubiri kugubwa neza. Mu izo ntungamubiri wabona muri sesame...

Hahishuwe ingano y’igitsina ku bagabo babyara bitagoranye  

Ubushakashatsi bwagaragaje ko abagabo bafite igitsina cya sentimetero 13,4 nta  kibazo cyo gutinda kubyara cyangwa ngo bakenere  imiti n’inama z’abaganga kugira ngo babashe kubyara. Ubu bushakashatsi bakomeza bugaragaza ko abagabo  bafite ibitsina bireshya na sentimetero...

Menya akamaro k’inanasi n’indwara irinda

Inanasi ni bumwe mu bwoko bw’imbuto ziryoha kandi zifitemo intungamubiri nyinshi zagufasha kumererwa neza mu gihe wazifashe neza kandi ku gihe. Amagara yacu ni bwo bukungu uramutse uyabuze ntacyo wakora. Niyo mpamvu mu gihe ukwiye...

Menya umumaro wo gusomana n’indwara bivura

Abantu benshi bakunda gusomana bagamije kwishimisha ndetse no kwishimana ubwabo nk’abakunzi nyamara ibi ni byiza kuko hari n’indwara bivura. Nk’uko ubushakashatsi butandukanye bubigaragaza neza buvuga ko gusomana bifite umumaro munini nk’uyu ukurikira. 1.Gusomana bishobora kugufasha gutwika...

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